Helen has worked extensively in exercise prescription for more than 15 years. Her focus is on postural training, weight management, general strength, and cardiovasular fitness.
Helen went on to complete her Bachelor of Sports Science and Masters of Clinical Exercise Physiology with Deakin University. Throughout this time, she developed a strong passion for managing mental health, diabetes, hypertension, eating disorders, musculoskeletal conditions and IBD (such as Crohns disease) with exercise.
Helen takes an holistic approach with her clients and aims to empower them by providing the correct exercise and lifestyle tools and ultimately provide the support required to facilitate independence. She has been extremely successful motivating her clients and achieving positive results.
Helen consults from our Blackburn and Rowville rooms.
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QUALIFICATIONS:
- Masters of Clinical Exercise Physiology (Deakin University)
- Bachelor of Exercise and Sports Science (Deakin University)
- Diploma of Fitness (Fitness Institute of Australia)
- Certificate IV in Fitness (TAFE)
- Certificate III in Fitness (TAFE)
Call Bounce Health now on 1300 855 442 to make an appointment or for more information.
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